Remove the tea bags and leave the jar on the counter to cool to room temperature before placing in the refrigerator. Place about 2 teaspoons of dried leaves in a tea strainer. Or grab it in premade tea bags to try it out first. 10 Ways to Boost Your Immune System Naturally, Why We Transitioned to a Mostly Plant-based Lifestyle, 5 Crucial Things I Did to Ditch My Chronic IBS for Good, The Dirty Dozen and Clean Fifteen (Free Printable List! Pour about a cup of hot (not boiling) water into each of the jars and swirl the … I currently have an IUD b/c of heavy periods but it’s due to come out in August and I know I don’t want another. Copyright 2020 - Melissa K. Norris Pioneering Today LLC. Stain and drink. That’s going to take some getting use to. Thanks! Always harvest leaves where there's no worry of chemicals or weed spray, aka, not next to a busy road way, or any road way that's maintained by the county or government, it's most likely been sprayed or has pollution from motor vehicles. Strain, and drink a cup at a time over the next two days. Nettle leaf tea is something I went many a year without knowing about, perhaps you're in the same boat I was in. Preparation. Freeze Nettle Stock/Nettle Tea. See our Muddler HERE; Pour water over Stinging Nettle Leaves Next, strain the tea before serving with sugar, if desired. Pour boiling water over the herbs into a cup. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. If you have any concerns or questions, please consult your medical physician before use. https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/, Raising American Guinea Hogs with Cathy Payne, How Homesteading Helped Lyme Disease Recovery, We Covered Half the Garden in Wood Chips (18 Month Update), What To Do FIRST On Your Homestead (Or What To Do NEXT), antioxidants (hello boosting the immune system and fighting off free radicals), minerals: calcium, iron, magnesium, phosphorus and potassium, prostate issues as it can help increase urination. Nettle Leaf Tea Bags. Okay, I had absolutely no idea that ANYTHING GOOD could come from stinging nettle. It’s done great for me but my perspective on health has changed since then. 1/4 tsp. Spread the leaves and stems on the dehydrator’s drying trays. Harvest nettle leaves in the spring. 5 Reasons to Make Red Raspberry Leaf TeaMelissa K. Norris, […] I came across using nettle leaf tea and red raspberry leaf tea. Pour the mixture through a small strainer. Tea made with Dried Nettle: In a pot, boil some water. After moving here from Missouri, I was pulling weeds and got ‘stuck’ then it went numb for about 4 hours. Stinging nettle tea helps the body flush out toxins and built-up fluids. This refreshingly delicious stinging nettle tea is the perfect natural remedy for both indoor and seasonal allergies! They like to invade the yard and are a nuisance. Dry nettles and use to make nutritious teas. Place a lid partially over the jars so the steam can escape. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. The stinging nettle plant, while in it's natural state, will stimulate your bodies natural allergic reaction. Here's my tutorial on drying herbs. How to make Stinging Nettle Tea. Pour boiling water over it and let it seep for 10 to 15 minutes. Rinse off nettle leaves. Excessive squeezing releases the bitter tannins and makes the tea taste bitter. I put mine in a paper bag or cardboard box in front of my furnace and let the warm, blowing air do the job. Be sure to drink your nettle tea within 5 days. Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. We love morel mushrooms and go foraging for morels any […]. Ingredients . Can you make the nettle tea with raspberry leaves also…would you use the same ratio? Leslie, Add a bit of honey, cinnamon, or stevia, if you like. Cover with a lid and let steep for a few minutes. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water. Now it’s time to make stinging nettle tea and infusions! How to Dry Stinging Nettle Step 1 – Wash Nettle Put on a pair of gloves to dip and swish the nettles in a bowl of cold water, repeat in a fresh bowl of water, then drain. 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